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Oats contain glucose naturally. Oats are a whole grain that is known to be an excellent source of complex carbohydrates, fiber, and other important nutrients. When you eat foods that contain oats, such as cooked oats or oat flour, some of those carbohydrates are broken...

Today we enter the world of lemon juice. In the popular wisdom of the Mediterranean diet there has always been talk of drinking the juice of one lemon a day, due to the benefits it has for health.As we know, this citrus contains a large...

Although strawberries began to be harvested in Spain for fresh consumption some month ago, The strawberry puree campaign has been delayed due to the lack of fruit to manufacture. Last year, about 6,200 hectares of strawberries were planted and this year, we have repeated it...

“It is a way to protect the environment and promote health,” says the World Health Organization ( WHO ) Veganism, an attitude consisting of rejecting foods or consumer items of animal origin. The choice to adopt a vegan lifestyle has gained relevance in contemporary society. This ethical...